These special Bowflex dumbbells have gained tons of popularity in recent years ever since the development of popular house workouts like P90X and others.
These provide a fantastic option and are simple to change between weights when needed.
Bowflex is a leading player in house fitness equipment for quite some time now and has created many high quality pieces of gear. Actually, I still have one of the first Bowflex Motivator machines that I bought within the year 2000.
They've taken what they've absorbed in the progress of other home fitness equipment and the power rods and have designed a fantastic option for people who still would rather use free weights.
After all, free weights still supply the finest method to build muscle and enable you to really work every portion of the body.
I've used these and can tell you some things I like about them and a couple of things I don't like.